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Breakfast Smoothie

Breakfast Smoothie
4.5 33 ratings
Prep. 5 min
Total 5 min
2 portions
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Ingredients

  • ice cubes
    140 g
  • apple, red cored and deseeded, quartered
    1
  • banana in pieces
    1
  • orange juice
    115 g
    1 orange, peeled and seeds removed, halved
  • almond butter (optional)
    15 g
  • flax seeds (optional)
    1 ½ tsp
  • yoghurt, vanilla
    100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 38.9 mg
Protein 5.7 g
Calories 935.7 kJ / 223.6 kcal
Fat 6.1 g
Fibre 5.3 g
Saturated Fat 0.9 g
Carbohydrates 40.6 g

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