Devices & Accessories
Gluten Free Banana Oat Waffles
Prep. 10 min
Total 35 min
6 portion
Ingredients
-
rolled oats divided200 g
-
buttermilk (see Tip)300 g
-
banana cut into pieces, plus extra, sliced to serve140 g
-
pecans chopped60 g
-
brown sugar15 g
-
egg, large (65-70 g)2
-
cinnamon, ground plus extra to sprinkle1 teaspoon
-
baking powder1 teaspoon
-
baking soda½ teaspoon
-
salt¼ teaspoon
-
vanilla extract, natural1 teaspoon
-
non-stick spray oil
-
pecans chopped, to garnish
-
maple syrup to serve
-
berries, mixed, fresh to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
439.8 mg
Protein
14.3 g
Calories
1638 kJ /
391.5 kcal
Fat
17.2 g
Fibre
7.9 g
Saturated Fat
2.6 g
Carbohydrates
47.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Waffles - Canada
10 Recipes
Canada
Canada
You might also like...
Show allSteamed Banana Muffins
30 min
Maple Eggs Benedict with Smoked Salmon
40 min
Pancakes and Waffles
40 min
Protein Boosted Acai Smoothie
10 min
Yogurt Custard Toast with Bacon
40 min
Sous-Vide Scrambled Eggs (Metric)
40 min
Baked Spinach and Eggs
35 min
Gut Immunity Shot
5 min
Immune Boost (Metric)
5 min
Coloured Eggs
40 min
Gluten Free Waffles with Maple Bacon
No ratings
Cashew and Cacao Smoothie
5 min