Béchamel sauce

3.7 10 ratings

Prep. 10 min

Total 20 min

725 g

Ingredients

butter
55 g
plain flour
55 g
milk
600 g
salt
½ - 1 tsp
ground black pepper
3 pinches
ground nutmeg (optional)
3 pinches

Difficulty

easy

Nutrition per 725 g

Sodium 2009.3 mg

Protein 25.4 g

Calories 4023.4 kJ / 961.6 kcal

Fat 65 g

Fibre 1.6 g

Saturated Fat 39.8 g

Carbohydrates 71.1 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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