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Ingredients
Soutzoukakia
- 2 hvitløksfedd
- 80 g løk, delt i to
- 50 g olivenolje
- 60 g brødsmuler, tørket
- 1 ts spisskummen, malt
- 1 ts salt
- ½ ts malt svart pepper
- 100 g tørr hvitvin
- 500 g oksekjøttdeig
Saus og tomatris
- 50 g olivenolje
- 400 g tomater, på boks
- 100 g tørr hvitvin
- 2 ts sukker
- 1 ts oregano, tørket
- 30 g tomatpuré
- 1 ts salt
- ½ ts malt svart pepper
- 400 g vann
- 200 g hvit ris, mellomkornet
- Nutrition
- per 1 porsjon
- Calories
- 3045 kJ / 725 kcal
- Protein
- 35 g
- Carbohydrates
- 57 g
- Fat
- 39 g
- Fibre
- 4 g
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