Tandoori kyllingwraps
TM31 TM5 TM6

Tandoori kyllingwraps

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Ingredients

  • 500 g vann
  • 500 g kylling indrefilet
  • 1 - 2 klyper havsalt, etter smak
  • 1 - 2 klyper malt svart pepper, etter smak
  • 2 kvist mynte, fersk, kun blader
  • 120 g yoghurt naturell
  • 3 kvister koriander, fersk, kun blader
  • 20 g tandoori paste
  • 4 tortilla
  • 100 g babyspinat, fersk
  • 1 libanesisk agurk (ca.100 g), delt i lange tynne strimler

Nutrition
per 1 porsjon
Calories
1084 kJ / 258 kcal
Protein
32.5 g
Carbohydrates
15.6 g
Fat
6.7 g
Saturated Fat
2.2 g
Fibre
2.2 g
Sodium
382.9 mg

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