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Ingredients
- 20 g olivenolje
- 200 g løk delt i 4
-
800
g biffkjøtt egnet til stuing terninger (3 cm)
or biffkjøtt egnet til stuing - 30 g hvetemel
- 1 ts havsalt
- ¾ ts malt svart pepper
- 20 g tomatpuré
- 415 g stout øl (feks. Guinness)
- 3 kvister rosmarin, fersk kun blader
- 250 g gulrøtter skrellet, delt i biter (2 cm)
- 250 g pastinakk skrellet, delt i biter (2 cm)
- Nutrition
- per 1 porsjon
- Calories
- 287 kcal / 1199 kJ
- Protein
- 32.4 g
- Fat
- 9.9 g
- Carbohydrates
- 16.9 g