Biff i stout
TM6 TM5 TM31

Biff i stout

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Ingredients

  • 20 g olivenolje
  • 200 g løk, delt i 4
  • 800 g biffkjøtt egnet til stuing, terninger (3 cm)
    or biffkjøtt egnet til stuing
  • 30 g hvetemel
  • 1 ts havsalt
  • ¾ ts malt svart pepper
  • 20 g tomatpuré
  • 415 g stout øl (feks. Guinness)
  • 3 kvister rosmarin, fersk, kun blader
  • 250 g gulrøtter, skrellet, delt i biter (2 cm)
  • 250 g pastinakk, skrellet, delt i biter (2 cm)

Nutrition
per 1 porsjon
Calories
1199 kJ / 287 kcal
Protein
32.4 g
Carbohydrates
16.9 g
Fat
9.9 g

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