Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 rating

Prep. 5 min

Total 20 min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fibre 2 g

Saturated Fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Show all

Dosa with spiced potato filling

17 h 40 min

Shredded chicken noodle salad with green miso (Diabetes)

35 min

Prawn saganaki with feta

35 min

Warm wasabi potato salad

30 min

Mixed vegetable mash (purée)

40 min

Stuffed tomatoes

50 min

Warm cabbage dish

15 min

Warm beetroot dish

50 min

Curry chicken quiche

No ratings

Baked salmon sushi cups

No ratings

Yorkshire puddings

3 h 40 min

Sicilian prawn salad

40 min

Show all