Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 ratings

Prep. 5 min

Total 20 min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fibre 2 g

Saturated Fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Show all

Polish vegetable salad (Insalata Russa)

1 h 20 min

Family beans

25 min

Chhole (chickpea curry) and rice

45 min

Rich tomato relish

2 h 15 min

Pilaf with fragrant tarka

1 h 20 min

Pilau rice

30 min

Steamed corn with chipotle mayonnaise and coriander salsa

45 min

Stuffed tomatoes

50 min

Watermelon canapés with whipped feta and walnuts

20 min

Curry chicken quiche

1 h 30 min

Baked salmon sushi cups

30 min

Sicilian prawn salad

40 min

Show all