Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
240
g brown rice
or white short grain rice - 100 g pitted dates
- 140 g Braeburn apples, unpeeled, cored, quartered
- 60 g olive oil, plus extra for greasing
- 1 ½ tsp gluten-free baking powder
- 1 tsp bicarbonate of soda
-
1
Tbsp psyllium husk (see tip)
or ground linseeds - ½ tsp fine sea salt
- 80 g shelled walnuts
- 4 medium eggs
- 100 g water
- Nutrition
- per 1 slice
- Calories
- 700.2 kJ / 167.4 kcal
- Protein
- 3.9 g
- Carbohydrates
- 19.2 g
- Fat
- 8.8 g
- Saturated Fat
- 1.4 g
- Fibre
- 2.1 g
- Sodium
- 207.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Welsh Cakes
35 min
Blueberry Bakewell Traybake
1 h 30 min
Mixed Berries Pavlova Stack
5 h 30 min
Lemon Drizzle Madeleines
4 h 45 min
Morello Cherry Brownies
1 h
Sultana and Cranberry Rolls
14 h 25 min
Brownies
50 min
Cranberry, Lemon and Almond Cake (egg, dairy and gluten free)
2 h 25 min
Baked White Chocolate Caramel Cheesecake
6 h 20 min
Apricot, Almond and Pistachio Biscotti
1 h
Salted Caramel and Chocolate Brownie Cake
2 h 40 min
Sesame Biscuits
1 h 15 min