Okonomiyaki
TM6 TM5 TM31

Okonomiyaki

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Ingredients

Okonomiyakisaus

  • 20 g honning
  • 30 g japansk soyasaus
  • 60 g ketchup
  • 40 g Worcestershire saus

Okonomiyaki

  • 2 vårløk, delt i biter
  • 200 g vann
  • 1 ts pulverdashi
  • 4 egg
  • 160 g hvetemel
  • ¼ ts havsalt
  • ¼ ts sukker
  • 400 g hvitkål, delt i tynne skiver
  • 40 g japansk syltet ingefær (Beni Shoga), drenert
  • sesamolje, til steking
  • 120 g svinemage, uten bein, uten skinn, delt i tynne skiver (se tips)
  • japansk majones, kewpie, til servering
  • bonitoflak, tørket, til servering
  • gressløk, fersk, hakket, til servering

Nutrition
per 1 porsjon
Calories
1961.9 kJ / 467.1 kcal
Protein
19.9 g
Carbohydrates
44.2 g
Fat
22.8 g
Saturated Fat
5.2 g
Fibre
4.1 g
Sodium
1327 mg

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