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Hungarian goulash
3.0 2 ratings
Prep. 20 min
Total 1 h 20 min
2 portions
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Ingredients

  • garlic clove
    1
  • brown onion cut into halves
    150 g
  • olive oil
    1 tbsp
  • gravy beef cut into pieces (3 cm)
    250 g
  • sugar
    ½ tsp
  • tomato paste
    25 g
  • fresh tomatoes cut into pieces
    140 g
  • red wine
    80 g
  • sweet paprika
    ½ - 1 tbsp
  • ground caraway seeds
    ½ tsp
  • dried marjoram
    ½ tbsp
  • fresh bay leaf
    1
  • ground allspice (optional)
    ½ tsp
  • ground nutmeg
    1 pinch
  • grated lemon zest
    ½ tsp
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    1 pinch
  • water
    75 g
  • plain flour (optional)
    2 tsp
  • capsicum deseeded, cut into thin slices
    75 g

Difficulty

easy

Nutrition per 1 portion

Sodium 703.7 mg
Protein 34.1 g
Calories 1807.6 kJ / 432.1 kcal
Fat 13.7 g
Fibre 13.6 g
Saturated Fat 3.2 g
Carbohydrates 43.7 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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