Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 795 g stewing beef, trimmed and cubed (2.5 cm)
- 2 tsp dried oregano
- 1 tsp ground smoked paprika
- 2 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp ground cayenne pepper
- 1 ¼ - 1 ¾ tsp sea salt, to taste, divided
- 1 - 2 pinches ground black pepper
- 15 - 30 g fresh cilantro roots and stalks (leaves reserved to garnish) (see Tip)
- 20 g olive oil
- 200 g red onions, cut into wedges (approx. 4 cm)
- 1 jalapeño pepper, fresh, halved, deseeded (optional)
- 2 garlic cloves
-
170
g red bell peppers, deseeded and cut into pieces (2.5 cm)
or 170 g yellow peppers, deseeded and cut into pieces (2.5 cm) - 2 tsp cocoa powder
- 1 tbsp red wine vinegar
-
795
g canned crushed tomatoes
or 795 g canned chopped tomatoes - 1 tsp instant coffee, freeze-dried
- 1 tbsp cornstarch
- 1 tbsp water
- 395 g canned kidney beans, rinsed and drained
- 395 g canned black beans, rinsed and drained, (optional)
- sour cream, to serve
- grated cheddar cheese, to serve (see Tips)
- Nutrition
- per 1 portion
- Calories
- 3780.8 kJ / 903.6 kcal
- Protein
- 51.6 g
- Carbohydrates
- 57 g
- Fat
- 53.4 g
- Saturated Fat
- 19.2 g
- Fibre
- 18.1 g
- Sodium
- 1276.7 mg
Alternative recipes
Show allGrilled Steaks with Red Pepper Sauce
25 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 min
Chicken Breasts Pizzaiola
55 min
Quick Thai Chicken Curry
40 min
Steaks with Mushroom Risotto
40 min
Beef Stroganoff
1h
Baby Back Ribs with Stout Beer BBQ Sauce
3 Std. 15 Min
Chicken breasts pizzaiola
55 min
Meatballs with tomato sauce
45 min
Pork tenderloin with mustard sauce
35 min
Chilli con carne
40 min
Pork Loin with Mashed Potatoes and Salad
No ratings