Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 garlic cloves
- 40 g extra virgin olive oil
- 2 tsp curry powder
- 80 g brown onion, cut into slices (3-4 cm)
- 300 g leek, white part only, cut into slices (2-3 cm)
- 200 g carrot, cut into julienne
- 150 g sugar snap peas
- 120 g snow peas, cut into julienne
- 200 g red capsicum, deseeded and cut into thin strips
- 30 g soy sauce
- 2 pinches sea salt
- 3 pinches ground black pepper
- Nutrition
- per 1 portion
- Calories
- 909.4 kJ / 217.4 kcal
- Protein
- 5.1 g
- Carbohydrates
- 27.2 g
- Fat
- 10.7 g
- Saturated Fat
- 1.6 g
- Fibre
- 6.6 g
- Sodium
- 526.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Brown rice
50 min
Mashed potatoes for two
30 min
Silky sweet potato mash
25 min
No fail mash potato
20 min
Family beans
25 min
Cauliflower mash
25 min
Creamy potato mash
30 min
Chinese-style stir-fried vegetables
25 min
Tarka dal
30 min
Garlic and sage mash
30 min
Steamed broccoli and zucchini (6 months+)
15 Min
Keto cauliflower and Brussels sprout cheese bake
45 min