Vegansk karryret med aubergine
TM6 TM5 TM31

Vegansk karryret med aubergine

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Ingredients

  • 120 g løg, kvarte
  • 30 g peanuts, usaltet
  • 1 rød chili, lang, uden frø, skåret i mindre stykker
  • 30 g olivenolie, til at drysse med
  • 50 g citronsaft, frisk
  • 450 g vand
  • 500 g aubergine, skåret i tern (1-2 cm)
  • 1 teske grøntsagsboullion
  • 35 g majsmel
  • 150 g kokosmælk
  • 30 g masaman karry, paste
  • 20 g agavesirup
  • 1 tsk salt
  • 250 g hvide kikærter, dåse, dænet
  • 100 g grønne bønner, frost
  • 100 g champignon, friske, halve
  • koriander, frisk, til pynt

Nutrition
per 1 portion
Calories
1753.5 kJ / 419.1 kcal
Protein
10.2 g
Carbohydrates
38.4 g
Fat
25.7 g
Saturated Fat
7.9 g
Fibre
9.6 g
Sodium
811.8 mg

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