Cauliflower Pockets and Red Cabbage Salad

Cauliflower Pockets and Red Cabbage Salad

4.0 4 ratings

Prep. 20 min

Total 45 min

8 portions

Ingredients

Parmesan cheese cut into pieces
1 oz
cauliflower cut into pieces (1½-2 in.)
11 oz
yellow onions cut in halves
3 ½ oz
garlic cloves
2
olive oil
1 oz
fresh spinach leaves
3 ½ oz
heavy whipping cream
1 ½ oz
ground nutmeg
1 - 2 pinches
large eggs
3
salt plus 2-3 pinches
½ tsp
ground black pepper
1 - 2 pinches
pizza dough, store-bought rectangular, pre-rolled
19 ½ - 21 oz
fresh dill leaves only
6 sprigs
red cabbage cut into pieces
7 oz
green apple cored, with peel, cut into pieces (1 in.)
3 ½ oz
cucumber cut in pieces (1 in.)
3 ½ oz
vinegar
2 tbsp
sugar
2 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 278 mg

Protein 12 g

Calories 1352 kJ / 323 kcal

Fat 14 g

Fibre 2.5 g

Saturated Fat 4 g

Carbohydrates 36 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Daily & Creative 30 Recipes
United States

You might also like...

Show all

Curried Lentils

Curried Lentils

5 h 15 min

Tex-Mex Bowl

Tex-Mex Bowl

50 min

Potato Pancakes

Potato Pancakes

45 min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40 min

Chili Oil Noodles

Chili Oil Noodles

30 min

Fettuccine Alfredo

Fettuccine Alfredo

40 min

Lemon Pasta

Lemon Pasta

35 min

Spaghetti Muffins

Spaghetti Muffins

55 min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2 h 5 min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1 h 15 min

Crunchy Salad with Green Goddess Dressing (Diabetes)

Crunchy Salad with Green Goddess Dressing (Diabetes)

20 min

Show all