Chickpea Ratatouille

Chickpea Ratatouille

4.0 26 ratings

Prep. 40 min

Total 1 h

6 portions

Ingredients

eggplant diced (approx. 1 eggplant)
12 - 14 oz
bell peppers cut into strips (approx. 2 peppers)
10 oz
zucchini sliced (½ in. rounds) (approx. 2 zucchini)
10 - 12 oz
extra virgin olive oil plus extra to drizzle
3 tbsp
garlic cloves
5
fresh basil stalks and leaves separated
3 - 4 sprigs
red onion cut into pieces
4 oz
extra virgin olive oil
½ oz
fresh tomatoes large diced (approx. 2 tomatoes)
10 oz
canned chopped tomatoes undrained
14 oz
balsamic vinegar
1 ½ tbsp
French green beans trimmed and cut into halves
10 oz
canned garbanzo beans drained
14 oz
pitted Kalamata olives
3 oz
salt to season
ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 271.2 mg

Protein 13.1 g

Calories 1592.5 kJ / 380.6 kcal

Fat 14.2 g

Fibre 22 g

Saturated Fat 2.5 g

Carbohydrates 62.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthy Happy Gut 11 Recipes
United States

You might also like...

Show all

Curried Lentils

Curried Lentils

5 h 15 min

Tex-Mex Bowl

Tex-Mex Bowl

50 min

Potato Pancakes

Potato Pancakes

45 min

Cauliflower Pockets and Red Cabbage Salad

Cauliflower Pockets and Red Cabbage Salad

45 min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40 min

Chili Oil Noodles

Chili Oil Noodles

30 min

Fettuccine Alfredo

Fettuccine Alfredo

40 min

Lemon Pasta

Lemon Pasta

35 min

Spaghetti Muffins

Spaghetti Muffins

55 min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2 h 5 min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1 h 15 min

Show all