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Ingredients
- 80 g Parmesan cheese cut in pieces (2 cm)
- 2 garlic cloves
- 1 fresh red chilli deseeded, roughly chopped
- 40 g olive oil plus 1 tsp
-
800
g tinned chopped tomatoes
or 800 g plum tomatoes -
300
g tuna, tinned, in oil drained
or 300 g tinned tuna, in water drained - ½ - 1 tsp sugar
- 10 g salt plus 1 Tbsp
- ½ tsp ground black pepper
- 1200 g water
- 320 g dried spaghetti (see tip)
- fresh basil leaves for garnishing
- Nutrition
- per 1 portion
- Calories
- 465.3 kcal / 1947 kJ
- Protein
- 28.7 g
- Fat
- 16.3 g
- Carbohydrates
- 51.7 g
- Fibre
- 4.5 g
- Saturated Fat
- 4.2 g
- Sodium
- 643.7 mg
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