Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g water
- 250 g green beans, finely diced (approx. 5 mm)
- 130 g red pepper, finely diced (approx. 5 mm)
- 130 g aubergine, finely diced (approx. 5 mm)
- 100 g courgette, finely diced (approx. 5 mm)
- 4 - 5 Tbsp dried mixed seaweed
- water, for soaking
- ½ garlic clove
- 40 g red onions, quartered
- 40 g shallot, halved
- 10 g pickled capers
- 50 g pickled gherkins, cut in pieces
- 30 g olive oil
- 10 g toasted sesame oil
- 1 - 2 tsp salt, to taste
- fresh parsley, roughly chopped, for serving
- sesame seeds, for serving
- Nutrition
- per 1 portion
- Calories
- 409 kJ / 98 kcal
- Protein
- 2 g
- Carbohydrates
- 8.3 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 438 mg
In Collections
Alternative recipes
Show allShredded Brussels Sprout Salad with Bacon and Cranberries
20min
Bruschetta
3 Std.
Beetroot salad
10 Min
Chicken Liver Parfait
2h 40min
5-Second Traffic Light Salad
5 min
Celeriac, Roasted Hazelnut and Truffle Soup
40 Min
Hawaiian Salad with Honey and Lime Dressing
15 Min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min
Prawn Cocktail
15 Min
Taiwanese Steamed Buns
2 godz. 45 min
Quick Cheese Soufflés
45 Min
Broccoli and Apple Salad
5 min