Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

4.2 17 ratings

Prep. 15 min

Total 35 min

2 portions

Ingredients

garlic cloves
3
olive oil
10 g
cuttlefish cut in pieces (3 cm) (see tip)
150 g
scallops cut in pieces
100 g
raw tiger prawns, peeled deveined, cut in pieces (see tip)
150 g
passata (see tip)
30 g
water
10 g
sugar
¼ tsp
fine sea salt
½ tsp
black peppercorns
½ tsp
fresh parsley chopped, for garnishing

Difficulty

easy

Nutrition per 1 portion

Protein 31.5 g

Calories 1315 kJ / 314 kcal

Fat 10.5 g

Fibre 2.5 g

Carbohydrates 24.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Chinese Seafood 10 Recipes
UK and Ireland

You might also like...

Show all

Chilli Cheese Nachos

40 min

Coconut Prawn Soup

45 min

Quick Cheese Soufflés

45 min

Irish Potato Soup

35 min

Warm Turkey and Green Bean Salad

35 min

Courgette and Carrot Quinoa Salad

1 h 35 min

Onion Bhaji

45 min

Leftover Chicken Kimchi Salad

15 min

Spiced Garlic Prawns and Squid

20 min

Cheese Sticks

55 min

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

1 h

Mussels with Thai Green Curry Sauce

25 min

Show all