Fakes moutzentra (linser med ris)

Fakes moutzentra (linser med ris)

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Prep. 10 min
Total 45 min
6 portioner

Ingredients

  • vand
    1400 g
  • grøntsagsbouillon
    1 spsk med top
    1 grøntsagsbouillon, terning (til 0,5 l)
  • linser, tørret
    400 g
  • ris (f.eks. Carolina)
    100 g
  • salt
    1 tsk
  • tomatpure (optional)
    1 tsk
  • eddike
    15 g
  • olivenolie
    50 g
  • løg skåret i både
    200 g

Difficulty

easy


Nutrition per 1 portion

Protein 19 g
Calories 1590 kJ / 380 kcal
Fat 12 g
Carbohydrates 57 g

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