Linsebolognese

Linsebolognese

4.9 7 ratings
Prep. 5 min
Total 35 min
1 Komplet opskrift

Ingredients

  • løg skåret i halve
    100 g
  • fed hvidløg
    1
  • gulerødder skåret i mindre stykker (3-4 cm)
    100 g
  • selleristilk groft hakket
    70 g
  • svampe, friske
    120 g
  • ekstra jomfruolivenolie
    25 g
  • tomater på dåse
    400 g
  • grøntsagsbouillon
    1 spsk
  • røde linser, tørret
    120 g
  • shoyu, soyasauce
    1 spsk
  • ahornsirup
    1 tsk

Nutrition per 1 Komplet opskrift

Calories 807 kcal / 3374 kJ
Protein 42 g
Fat 29 g
Carbohydrates 75 g
Fibre 33.4 g
Saturated Fat 4 g
Sodium 3465 mg

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