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Ingredients
- 100 g løg, skåret i halve
- 1 fed hvidløg
- 100 g gulerødder, skåret i mindre stykker (3-4 cm)
- 70 g selleristilk, groft hakket
- 120 g svampe, friske
- 25 g ekstra jomfruolivenolie
- 400 g tomater på dåse
- 1 spsk grøntsagsbouillon
- 120 g røde linser, tørret
- 1 spsk shoyu, soyasauce
- 1 tsk ahornsirup
- Nutrition
- per 1 1 hel opskrift
- Calories
- 3374 kJ / 807 kcal
- Protein
- 42 g
- Carbohydrates
- 75 g
- Fat
- 29 g
- Saturated Fat
- 4 g
- Fibre
- 33.4 g
- Sodium
- 3465 mg
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