Linsebolognese
TM6 TM5 TM31

Linsebolognese

4.9 (7 ratings)

Ingredients

  • 100 g løg, skåret i halve
  • 1 fed hvidløg
  • 100 g gulerødder, skåret i mindre stykker (3-4 cm)
  • 70 g selleristilk, groft hakket
  • 120 g svampe, friske
  • 25 g ekstra jomfruolivenolie
  • 400 g tomater på dåse
  • 1 spsk grøntsagsbouillon
  • 120 g røde linser, tørret
  • 1 spsk shoyu, soyasauce
  • 1 tsk ahornsirup

Nutrition
per 1 1 hel opskrift
Calories
3374 kJ / 807 kcal
Protein
42 g
Carbohydrates
75 g
Fat
29 g
Saturated Fat
4 g
Fibre
33.4 g
Sodium
3465 mg

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