
Devices & Accessories
Ikan trout dengan saus hollandaise
Prep. 25 min
Total 50 min
2 porsi
Ingredients
-
air750 g
-
kentang potong kecil-kecil (3-4 cm)350 g
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garam1 ½ sdt
-
sayuran (contoh: asparagus, kembang kol dalam kuntum, wortel), potong kecil-kecil350 g
-
bubuk lada hitam sesuai selera¼ sdt
-
ikan trout segar utuh, tanpa isi perut dan tanpa sisik (masing-masing berkisar 220 g)2
-
lemon (termasuk lemon untuk penyajian)2
Saus hollandaise
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mentega, unsalted potong kecil-kecil100 g
-
kuning telur4
-
white wine50 g
-
jus lemon, baru diperas10 g
-
garam½ sdt
-
bubuk lada hitam sesuai selera¼ sdt
Nutrition per 1 porsi
Calories
882 kcal /
3694 kJ
Protein
44 g
Fat
59 g
Carbohydrates
36 g
Fibre
7.1 g
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