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Ingredients
- 2 fed hvidløg
- 25 g ingefær, skåret i skiver (2 mm)
- 100 g løg, halveret
- 40 g kokosolie
- 400 g sød kartoffel, skåret i tern (2 cm)
- 1 teske spidskommen, stødt
- 1 teske salt
- 1 teske chili, tørret i flager (optional)
- 200 g flåede tomater
- 150 g peanut butter, creamy
- 1 grøntsagsboullion, terning (0,5l), smuldret
- 600 g vand
- 280 g bladbede, groft hakket
- 400 g hvide kikærter, dåse, drænet
- 100 g peanuts, ristet, usaltet
- 3 - 4 kviste korianderblade, frisk
- Nutrition
- per 1 portion
- Calories
- 3183 kJ / 762 kcal
- Protein
- 28 g
- Carbohydrates
- 57 g
- Fat
- 42 g
- Saturated Fat
- 16 g
- Fibre
- 15.1 g
- Sodium
- 1371 mg
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