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Ingredients
- 250 - 280 g vand (se tip)
- 15 g gær, smuldret
-
30
g honning
or 30 g farin - 250 g hvedemel, grov
- 250 g fuldkornsmel
- 20 g ekstra jomfruolivenolie
- 20 g hasselnød, med eller uden skind
- 20 g valnødder
- 80 g tørret frugt (f.eks. tranebær, svesker, figner, abrikoser, æbler), skåret i mindre stykker
- ½ teske salt
- Nutrition
- per 1 skive
- Calories
- 523 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 2.2 g
- Sodium
- 40 mg
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