Proteinkiks med frø og kerner

Proteinkiks med frø og kerner

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Prep. 10 min
Total 30 min
30 stykker

Ingredients

  • mandler, med skind
    180 g
  • hørfrø
    50 g
  • chiafrø
    50 g
  • timian, tørret
    ½ tsk
  • oregano, tørret
    ½ tsk
  • havsalt
    ½ tsk
  • natron
    ¼ tsk
  • kokosolie
    1 spsk
  • vand
    1 spsk
  • æg, stort
    1

Difficulty

easy


Nutrition per 1 stykke

Sodium 46 mg
Protein 2 g
Calories 247 kJ / 59 kcal
Fat 5 g
Fibre 2 g
Saturated Fat 1 g
Carbohydrates 3 g

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