Carrot and swede mash

Carrot and swede mash

4.8 50 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

carrots cut into pieces (approx. 2)
350 g
swede cut into pieces (approx. 1 large)
350 g
ground black pepper
¼ tsp
unsalted butter
50 g
water
50 g
Vegetable stock paste (see Tips)
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 72.9 mg

Protein 1.9 g

Calories 662.5 kJ / 158.3 kcal

Fat 10.5 g

Fibre 4.5 g

Saturated Fat 6.4 g

Carbohydrates 16.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Just mash 10 Recipes
Australia and New Zealand

You might also like...

Show all

Parsnip and bean mash

Parsnip and bean mash

25 min

Stuffed tomatoes

Stuffed tomatoes

50 min

Warm cabbage dish

Warm cabbage dish

15 min

Yorkshire puddings

Yorkshire puddings

3 h 40 min

Tempura vegetables

Tempura vegetables

30 min

Aussie potato salad

Aussie potato salad

1 h 30 min

Sweet potato lentil pie

Sweet potato lentil pie

50 min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

40 min

Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

1 h 40 min

Almond biscotti

Almond biscotti

1 h 10 min

Apple and sage stuffing

Apple and sage stuffing

10 min

Brandy butter

Brandy butter

10 min

Show all