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Carrot and swede mash

Carrot and swede mash
4.8 65 ratings
Prep. 10 min
Total 25 min
4 portions
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Ingredients

  • carrots cut into pieces (approx. 2)
    350 g
  • swede cut into pieces (approx. 1 large)
    350 g
  • ground black pepper
    ¼ tsp
  • unsalted butter
    50 g
  • water
    50 g
  • Vegetable stock paste (see Tips)
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 72.9 mg
Protein 1.9 g
Calories 662.5 kJ / 158.3 kcal
Fat 10.5 g
Fibre 4.5 g
Saturated Fat 6.4 g
Carbohydrates 16.1 g

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Australia and New Zealand

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