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Ingredients
- 300 g brokkolí, skerið stilkana frá
- 1 rauð paprika (u.þ.b. 150 g), fræhreinsuð og skorin í bita
- 1 epli (allar tegundir) (u.þ.b. 100 g), skorið í fernt
-
30
g furuhnetur
or 30 g sólblómafræ - 25 g ólífuolía
-
15
g eplaedik
or hvítvínsedik - 1 tsk hunang
- 1 ½ tsk sinnep
-
1
tsk salt
or 1 tsk jurtasalt - ½ tsk svartur pipar
- Nutrition
- per 1 skammtur
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
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