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Ingredients
- 100 - 120 g gulrætur, skornar í bita (2 cm)
- 3 döðlur, steinalausar, skornar í tvennt
- 4 þurrkaðar apríkósur
- 2 msk eplamauk (ósykrað)
- 2 msk hlynsýróp
- 1 tsk vanillubragðefni
- 80 g haframjöl
- 30 g kókoshveiti
- ½ tsk kanill
- ¼ tsk múskat, malað
- ¼ tsk engifer, malað
- 10 - 20 g kókosmjöl, til að rúlla
- Nutrition
- per 1 stykki
- Calories
- 305 kJ / 72 kcal
- Protein
- 1.5 g
- Carbohydrates
- 11.7 g
- Fat
- 1.5 g
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