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Ingredients
- 150 g pekanhnetur
- 12 döðlur, steinalausar, skornar í tvennt (u.þ.b. 200 g)
- 3 rískökur, brjótið í tvennt
- 1 msk döðlusýróp
- 1 msk hlynsýróp
- 1 kúfuð matskeið próteinduft (vanillubragð) (u.þ.b. 30 g)
- Nutrition
- per 1 stykki
- Calories
- 714 kJ / 171 kcal
- Protein
- 3.6 g
- Carbohydrates
- 16.8 g
- Fat
- 9 g
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