Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 échalotes coupées en deux
- 1 gousse d'ail
- 350 g de panais coupés en morceaux
- 350 g de topinambours coupés en morceaux
- 20 g d'huile d'olive
- 500 g d'eau
- 1 cube de bouillon de légumes
- 1000 g de moules fraîches, préalablement nettoyées
- 120 g de crème liquide 30-40% m.g.
- 100 g de lait
- 1 c. à café de curcuma en poudre
- 1 pincée de sel à ajuster en fonction des goûts
- 10 brins de ciboulette fraîche ciselés
- 4 pincées de piment d'Espelette
- Nutrition
- per 1 portion
- Calories
- 381 kcal / 1595 kJ
- Protein
- 18.3 g
- Fat
- 18.5 g
- Carbohydrates
- 33 g
- Fibre
- 5.3 g
- Saturated Fat
- 8.5 g
- Sodium
- 949.5 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
