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Kylling i grønn molesaus

Kylling i grønn molesaus
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Prep. 10 min
Total 1 h
8 porsjoner
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Ingredients

  • gresskarfrø
    100 g
  • peanøtt, tørristet, usaltet
    60 g
  • isbergsalat delt i biter
    80 g
  • spinatblader, ferske finkuttet
    150 g
  • vårløk kun blader
    1
  • koriander, fersk kun blader
    1 kvister
  • persille, fersk kun blader
    1 kvister
  • serrano chili
    1
  • spisskummen, malt
    1 klype
  • salt
    2 ss
  • grønn tomatillo delt i fire
    400 g
  • hvitløksfedd
    2
  • løk
    100 g
  • nøytral olje
    20 g
  • vann
    280 g
  • kyllinglår, helt lår, uten skinn, med bein
    8

Difficulty

easy

Nutrition per 1 porsjon

Protein 27 g
Calories 1130 kJ / 269 kcal
Fat 16 g
Fibre 4 g
Carbohydrates 7 g

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