Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g onion, cut into halves
- 2 - 3 garlic cloves, to taste
- 40 g tomato paste
- 30 g unsalted butter, cut into pieces
- 200 g dried red lentils
- 2 tbsp dried mint
- 30 g rice
- 20 g bulghur
- 1 ½ - 1 ¾ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- ¼ tsp dried chilli flakes, to taste
- 1470 g water, room temperature
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 4 portions
- Calories
- 4964 kJ / 1186.4 kcal
- Protein
- 57.4 g
- Carbohydrates
- 187.8 g
- Fat
- 27.7 g
- Saturated Fat
- 16 g
- Fibre
- 29.4 g
- Sodium
- 2991.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Creamy scallop soup with chorizo
30 Min
Prawn laksa (Chef Degan)
50min
Soto Betawi (Beef coconut soup)
1h 45min
Spiced meatball soup (Bakso)
Keine Bewertungen
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4 godz. 15 min
Tuscan bean soup
30 Min
Beetroot gazpacho with horseradish créme
1h 40min
Curried carrot and ginger soup
40min
Broccoli and blue cheese soup
25min
Green goodness soup
10min
Tuscan bean soup
40min
Japanese pumpkin dumplings in dashi broth (Matthew Kenney)
2 Std. 10 Min