Pumpkin and ginger soup

Pumpkin and ginger soup

3.7 146 ratings

Prep. 15 min

Total 35 min

4 portions

Ingredients

vegetable oil
15 g
fresh ginger
15 g
butternut pumpkin cut into pieces (2 cm - see Tips)
400 g
potatoes cut into pieces (2 cm)
100 g
cashews
60 g
sea salt plus extra to season
½ tsp
ground black pepper plus extra to season
2 pinches
water adjust to desired consistency (see Tips)
700 - 750 g

Difficulty

easy

Nutrition per 1 portion

Sodium 250 mg

Protein 4.3 g

Calories 767.9 kJ / 183.5 kcal

Fat 10.5 g

Fibre 3.2 g

Saturated Fat 1.4 g

Carbohydrates 21.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Souper Star 10 Recipes
International

Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

You might also like...

Show all

Versatile smooth soup

45min

Bulghur and lentil soup

1u.

Tingly Korean pork noodle ramyeon

50min

Lemon rasam

40min

Traditional minestrone

45min

Prawn laksa (Chef Degan)

50min

Soto Ayam (Turmeric chicken soup)

55min

Soto Betawi (Beef coconut soup)

1u. 45min

Ham broth, Parmesan gnocchi and radish (Ray Capaldi)

4u. 15min

Pea and mint soup

20min

Creamy broccoli soup with crispy quinoa (Diabetes)

1u. 5min

Miso chicken noodle soup (Diabetes)

30min

Show all