![All-in-one 'roast' beef All-in-one 'roast' beef](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/390BB138-5C27-408E-94C4-8A608327FA22/Derivates/A472DC15-2350-4240-AF3C-D43693905303.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g dried mushrooms
- boiling water, for soaking
- 1 carrot (approx. 110 g), cut into pieces (3-4 cm)
- 1 celery stalk (approx. 50 g), cut into pieces (3-4 cm)
- 1 brown onion (approx. 150 g), cut into quarters
- 1 garlic clove
- 50 g extra virgin olive oil
- 1000 - 1200 g beef bolar blade roast, cut or trussed into a square shape
- 100 g dry white wine
- 100 g water, plus an extra 1 tablespoon
- 1 tbsp Vegetable stock paste (see Tips)
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 500 - 600 g mixed vegetables (e.g. potato, pumpkin, green beans, broccolini), cut into pieces (3-4 cm)
- 1 tbsp cornflour (optional)
- Nutrition
- per 1 portion
- Calories
- 1923.5 kJ / 458 kcal
- Protein
- 48.9 g
- Carbohydrates
- 16.5 g
- Fat
- 19.5 g
- Saturated Fat
- 5.4 g
- Fibre
- 10.4 g
- Sodium
- 400.5 mg
In Collections
Alternative recipes
Show allChicken, leek and corn pie
1h 15min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45 Min
Stir-fry beef bowl
35 Min
Tomato basil chicken stew
35 Min
Spiced red lentil and chicken soup (Diabetes)
30min
Korean barbecue chicken with rice
45 Min
Middle Eastern open chicken pie (Diabetes, TM6)
1 Std. 30 Min
Lu ji chi (braised chicken wings)
25min
Lamb's fry with bacon
1 Std. 20 Min
Swedish meatballs and mash
50 分钟
Little sausages with tomato sauce and rice (9 months+)
1 Std.
Sweet and sour meatballs with vegetables
50 分钟