Lamb and barley soup
TM6 TM5 TM31

Lamb and barley soup

4.2 ( 46 ratings )

Ingredients

  • 100 g lamb cut into pieces and partially frozen
  • 1 onion cut into quarters
  • 140 g leek (approx. 1 leek), white part only and cut into pieces
  • 1 carrot cut into pieces
  • 4 - 5 sprigs fresh flat-leaf parsley leaves only, plus extra for garnishing
  • 80 g pearl barley
  • 100 g lamb bones
  • 600 g water
  • 1 tbsp Meat stock paste (see Tips)
  • ¼ tsp sea salt plus extra to taste
  • ¼ tsp ground black pepper plus extra to taste

Nutrition
per 1 portion
Calories
391.7 kcal / 1644.9 kJ
Protein
27.9 g
Fat
12.7 g
Carbohydrates
35.6 g
Fibre
12.9 g
Saturated Fat
4.3 g
Sodium
1350.5 mg

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