Banana oat clusters

Banana oat clusters

4.9 87 ratings

Prep. 10 min

Total 55 min

750 g

Ingredients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg

Protein 99.6 g

Calories 16581.3 kJ / 3963 kcal

Fat 257.8 g

Fibre 78.8 g

Saturated Fat 158.8 g

Carbohydrates 355.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Show all

Apple and whole banana loaf

1 h 10 min

Slap pap (soft porridge)

40 min

Bircher muesli

12 h 10 min

Nut butter & berry chia jam overnight oats

24 h 10 min

Yoghurt with red berry coulis

13 h 20 min

Homemade toasted muesli

30 min

Sweet potato frittata with coriander chilli sauce

1 h 35 min

Coffee date muffins

35 min

Buttermilk corn cakes

25 min

Mini cheese scones with savoury butter

30 min

Plum and raspberry chia puddings

2 h 30 min

Smoked salmon muffins with steamed eggs and herbed relish

1 h

Show all