Banana oat clusters

Banana oat clusters

4.9 93 ratings

Prep. 10 min

Total 55 min

750 g

Ingredients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg

Protein 99.6 g

Calories 16581.3 kJ / 3963 kcal

Fat 257.8 g

Fibre 78.8 g

Saturated Fat 158.8 g

Carbohydrates 355.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Make more of your ingredients with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Show all

Gluten free waffles with maple bacon

1h

Peach, raspberry and banana smoothie

10min

Coffee date muffins

35min

Espresso "baked" beans

35min

Mixed berry smoothie bowl

10min

Soufflé omelette with hot smoked salmon

25min

Breakfast burritos

45min

Mango and ginger smoothie

5min

Blueberry brioche buns

1h 50min

Kedgeree

45min

Bircher muesli

12h 10min

Sugar free strawberry jam

1h

Show all