Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rainbow Bowl
Prep. 30 min
Total 1 h 15 min
4 portions
Ingredients
Yogurt Dressing
-
goat cheese5 ½ oz
-
plain Greek yogurt5 ½ oz
-
fresh thyme leaves5 sprigs
-
salt¼ tsp
-
ground black pepper⅛ tsp
-
lemon1
Turmeric Marinade
-
garlic clove1
-
extra virgin olive oil1 oz
-
salt½ tsp
-
ground turmeric½ tsp
-
chicken breast fillets, boneless, skinless in pieces (1 in.)16 oz
Chopped Vegetables
-
red bell peppers deseeded and cut into pieces3 oz
-
5 oz broccoli floretscauliflower florets5 oz
-
apple cider vinegar1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil1 oz
Rice and Assembly
-
long-grain brown rice7 oz
-
water40 oz
-
salt1 tsp
-
red beets peeled and cut into pieces (½ in.)8 oz
-
sweet potatoes peeled and cut into pieces (½ in.)7 oz
-
extra virgin olive oil1 oz
-
honey1 - 2 tbsp
-
cucumber quartered and sliced8 oz
-
ripe avocados sliced2
Difficulty
easy
Nutrition per 1 portion
Sodium
1653 mg
Protein
51 g
Calories
4071 kJ /
973 kcal
Fat
53 g
Fibre
15 g
Saturated Fat
15 g
Carbohydrates
77 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Curried Lentils
5 h 15 min
Tex-Mex Bowl
50 min
Potato Pancakes
45 min
Cauliflower Pockets and Red Cabbage Salad
45 min
Butternut Squash Coconut Curry
40 min
Chili Oil Noodles
30 min
Fettuccine Alfredo
40 min
Lemon Pasta
35 min
Spaghetti Muffins
55 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Orange and Cardamom Granola Clusters (Diabetes)
2 h 5 min
Mushroom Brown Rice Risotto (Diabetes)
1 h 15 min