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Ingredients
- 1 fed hvidløg
- 1 ½ spsk tahini
- 30 g olivenolie
- ½ teske havsalt
- 240 g hvide kikærter, kogte (drænet vægt)
- 2 spsk citronsaft
- 6 salatblade, store
- vand, kogende
- vand, koldt
- isterning
- 135 g gulerødder, skrællet, skåret i mindre stykker (4 cm)
- 150 g rød peberfrugt, skåret i stykker (5 cm)
- 60 g ananas, frisk, skåret i tern (1 cm) (optional)
- 2 kviste korianderblade, friske
- 1 tsk karse
- 1 tsk chiafrø
- Nutrition
- per 1 portion
- Calories
- 686 kJ / 165 kcal
- Protein
- 5.3 g
- Carbohydrates
- 10.3 g
- Fat
- 10 g
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