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Ingredients
Ovos
- 1000 g água
- 12 ovos
- 50 g coentros
- 20 g mostarda
- 10 g vinagre
- ½ c. chá de sal
- 1 pitada de pimenta
Béchamel
- 20 g coentros
- 1 limão, só o sumo
- 400 g leite evaporado
- 20 g farinha
- 10 g manteiga
- 1 c. chá de sal
- 1 pitada de pimenta
- Queijo parmesão ralado q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1022.2 kJ / 244.3 kcal
- Protein
- 16.2 g
- Carbohydrates
- 10.5 g
- Fat
- 14.8 g
- Saturated Fat
- 6.6 g
- Fibre
- 0.8 g
- Sodium
- 823.5 mg
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