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Ingredients
- 180 g quinoa
- 700 g vand
- 1 grøntsagsbouillon, terning (til 0,5 l)
- 45 g olivenolie
- 1 rød peberfrugt, tern (1 cm) (ca. 100 g)
- 1 peberfrugt, orange, tern (1 cm) (ca. 100 g)
- 4 forårsløg, skåret i mindre stykker(2 mm)
- 420 g sorte bønner, hele, dåse (drænet vægt)
- 200 g majs, dåse (drænet vægt)
- ½ avokado, tern (1 cm)
- 30 g æblecidereddike
- 20 g honning
- 30 g limesaft
- 1 jalapeño, halveret
- ½ teske grovkornet sennep
- 10 g koriander, frisk, kan undlades
- 1 fed hvidløg
- 1 teske havsalt
- ½ teske sort peber, stødt
- 1 rød chili, frisk, halveret
- Nutrition
- per 1 portion
- Calories
- 1571 kJ / 374 kcal
- Protein
- 13.8 g
- Carbohydrates
- 43.2 g
- Fat
- 12.5 g
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