Glutenfritt julefyll med sopp
TM5 TM6

Glutenfritt julefyll med sopp

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Ingredients

  • 25 g steinsopp, tørket
  • vann, kokende, til bløtlegging
  • 100 g hasselnøtt
  • 10 g persille blader, ferske
  • 3 hvitløksfedd
  • 80 g sjalottløk, delt i to
  • 20 g olivenolje
  • 300 g brun sopp, fersk, delt i fire
  • 250 g portobellosopp, fersk, delt i biter (3 cm)
  • 6 kvister timian, fersk, kun blader
  • 1000 g vann
  • 150 g quinoa
  • ½ ts havsalt
  • 2 klyper malt svart pepper

Nutrition
per 1 porsjon
Calories
807 kJ / 194 kcal
Protein
7 g
Carbohydrates
13 g
Fat
12 g
Saturated Fat
1.1 g
Fibre
4 g
Sodium
80 mg

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