Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g quinoa
- 1 ss linfrø
- 1 ss chiafrø
- 70 g eple (ca. 1 lite eple), kjernen fjernet og delt i fire
- 80 g dadler, uten stein
- 80 g aprikos, tørket, uten stein
- 40 g tranebær, tørkete
- 90 g havregryn
- 70 g puffet ris, frokostblanding
- 30 g kokosnøtt, tørr, usøtet
- 70 g kokossukker
- 2 ss solsikkefrø
- 50 g avokadoolje
- 3 egg
- 50 g honning
- Nutrition
- per 1 porsjon
- Calories
- 756.9 kJ / 180.2 kcal
- Protein
- 3.8 g
- Carbohydrates
- 24.5 g
- Fat
- 7.2 g
- Saturated Fat
- 2 g
- Fibre
- 2.8 g
- Sodium
- 49 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Cookidoo 10 år - jubileumskake
No ratings
Vegansk kokosnøttkake
No ratings
Schiacciata (dessertpizza)
No ratings
Scones med frukt
30 Min
Brød med fennikel, dadler og nøtter
No ratings
Sjokoladekake med kokoskremfrosting
No ratings
Appelsinkake med krydret sirup
No ratings
Naturlig søt eple- og daddelkake (gluten- og laktosefri)
No ratings
Sukkerfritt bananbrød
1h 15 min
Bakt havre med mørk sjokolade og bær
No ratings
Søtpotet Donuts
No ratings
Gulrot- og eplekake
1h 30 min