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Ingredients
Fyll
- 150 g spinatblader, ferske, skylte (se tips)
- 1 hvitløksfedd
- 10 g parmesanost, delt i biter (2 cm)
- 50 g valnøtter
- 6 basilikumblader, ferske
- 125 g ricotta ost, fersk
- ½ ts havsalt
- ⅛ ts malt svart pepper
Kalkun
- 700 - 800 g kalkunbryst, med skinn, uten bein, rullet
- 6 - 9 skiver parmaskinke
- 1300 g vann
- Nutrition
- per 1 porsjon
- Calories
- 2103 kJ / 504 kcal
- Protein
- 57 g
- Carbohydrates
- 2 g
- Fat
- 29 g
- Saturated Fat
- 11 g
- Sodium
- 1143 mg
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