Béchamel sauce

4.5 121 rating

Prep. 10 min

Total 20 min

580 g

Ingredients

butter
40 g
plain flour
40 g
milk
500 g
salt
½ tsp
ground black pepper
2 pinches
ground nutmeg (optional)
2 pinches

Difficulty

easy

Nutrition per 580 g

Sodium 1291.4 mg

Protein 21 g

Calories 3203 kJ / 766 kcal

Fat 50.3 g

Fibre 1.1 g

Saturated Fat 32.6 g

Carbohydrates 59.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

You might also like...

Show all

Nut and seed butter

10 min

Baba ghanoush

1 h

Curried chickpea and lentil sandwich filling

40 min

Avo and egg spread

35 min

Cheat's Sriracha sauce

168 h 30 min

Lebanese-style hommus

13 h 15 min

Ginger beer and sesame dipping sauce (for dumplings)

10 min

French dressing

5 min

Savoury herb baked ricotta

2 h 40 min

Baked pâté

3 h

Shiraz and black pepper pate

No ratings

Habanero Butter

5 min

Show all