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Cod with citrus butter

Cod with citrus butter
3.8 22 ratings
Prep. 25 min
Total 40 min
4 portions
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Ingredients

  • orange zested and juiced (approx. 60 g juice)
    1
  • lemon zested and juiced (approx. 40 g juice)
    1
  • water
    700 g
  • potatoes cut into pieces
    400 g
  • butter for greasing
    80 g
  • cod fillets (120-200 g each)
    4
  • salt adjust to taste
    ½ tsp
  • ground black pepper adjust to taste
    ½ tsp
  • zucchini cut into slices (5 mm)
    400 g
  • aniseed seeds
    1 tsp
  • fresh flat-leaf parsley leaves only, chopped
    3 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 394.6 mg
Protein 39.8 g
Calories 1704.3 kJ / 405.8 kcal
Fat 18 g
Fibre 5 g
Saturated Fat 11 g
Carbohydrates 17.9 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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