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Ingredients
- 300 g potatoes, cut into pieces (3 cm)
- 1 fresh tomato, cut into halves
- 80 g brown onion, cut into halves
- 1 garlic clove
- 400 g mixed vegetables (e.g. carrots, turnip, leek), cut into pieces
- 2 sprigs fresh parsley, leaves only
- 1 tbsp Vegetable stock paste (see Tips)
- ½ tsp ground black pepper, to taste
- 600 g water
- 20 g butter or olive oil
- Nutrition
- per 1 portion
- Calories
- 385.5 kJ / 91.8 kcal
- Protein
- 2.4 g
- Carbohydrates
- 10.8 g
- Fat
- 3.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.7 g
- Sodium
- 184.6 mg
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