Devices & Accessories
Masala Squid
Prep. 10 min
Total 25 min
3 portions
Ingredients
-
squid cleaned, skin removed, score in a criss-cross pattern and cut in pieces300 g
-
shallots25 g
-
garlic cloves3
-
fresh ginger10 g
-
cooking oil25 g
-
curry leaves1 stalk
-
chilli powder10 g
-
ground turmeric1 tsp
-
curry powder10 g
-
oyster sauce10 g
-
tomato sauce20 g
-
salt½ tsp
-
fresh red chilli cut in slices1
-
fresh green chilli cut in slices1
Difficulty
easy
Nutrition per 1 portion
Sodium
714 mg
Protein
18 g
Calories
932 kJ /
223 kcal
Fat
11 g
Fibre
4 g
Saturated Fat
2 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Temp. Asian Cooking
12 Recipes
International
International
You might also like...
Show allSteamed white fish with tomato and Indian spices
40 min
Asian Steamed Side of Salmon
1 h 45 min
Steamed salmon with garlic butter, potatoes & Italian salad
45 min
Steamed prawns or scallops
20 min
Prawn yakisoba (TM6 only)
35 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min
Thai Fish Curry
50 min
Steamed Salmon with Soy Ginger Sauce
30 min
Beer batter fish
40 min
Marmitako (Spanish Tuna Stew)
30 min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 h 30 min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 h 20 min