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Ingredients
- 200 g quinoa, skolað
- 400 g vatn
- 2 epli (allar tegundir), afhýdd, kjarnhreinsuð, skorin í fernt (u.þ.b. 170 g)
- 100 g valhnetukjarnar
- 2 hvítlauksrif
- 80 g extra virgin ólífuolía
- 60 g eplaedik
- 2 msk hunang
- 1 msk Dijon sinnep
- 1 tsk sjávarsalt
- ¼ tsk svartur pipar
- 200 g grænkál, stilkar fjarlægðir
- 120 g geitaostur, mulinn
- 100 g soðin rauðrófa, skorin í teninga (1 cm)
- 100 g þurrkuð trönuber
- Nutrition
- per 1 skammtur
- Calories
- 1577 kJ / 379 kcal
- Protein
- 10.4 g
- Carbohydrates
- 26.8 g
- Fat
- 24.5 g
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