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Ingredients
- 30 g di olio extravergine di oliva
- 60 g di cipolla rossa a pezzi
- 1 spicchio di aglio
- 200 g di bulbi di finocchio puliti e a pezzi (2 cm)
- 100 g di patate pelate e a pezzi (2 cm)
- 150 g di mele tipo Stark, sbucciate e a pezzi (2 cm)
- 200 g di latte intero
- 200 g di acqua
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 100 g di speck a listarelle
- prezzemolo fresco, le foglioline lavate ed asciugate
- Nutrition
- per 1 porzione
- Calories
- 229.5 kcal / 959.3 kJ
- Protein
- 10.5 g
- Fat
- 15 g
- Carbohydrates
- 19.2 g
- Fibre
- 3.5 g
- Saturated Fat
- 3.8 g
- Sodium
- 270 mg
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