Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

4.7 91 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
3
water to soak
garlic cloves
1 - 2
brown onion cut into halves
80 g
fresh red chillies trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
chorizo sausage cut into pieces, (approx. 1-2 cm)
200 g
canned diced tomatoes
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
medium raw prawns peeled and deveined
450 g
pitted green olives
30 g
fresh basil leaves torn into pieces
6 - 8
Parmesan cheese shaved, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1448.7 mg

Protein 30.5 g

Calories 1762.9 kJ / 421.3 kcal

Fat 26.7 g

Fibre 3.6 g

Saturated Fat 8.5 g

Carbohydrates 14.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

Spiralize - Autumn/Winter 16 Recipes
Australia and New Zealand

You might also like...

Show all

Miso fish with Asian greens

24 h 45 min

Steamed fish with sun-dried tomato crust & sweet potato mash

35 min

Salmon and mushroom rice

40 min

Swicy salmon with miso coconut rice and Brussels sprouts

1 h

Green mussels in wine and garlic sauce

45 min

Hearty seafood chowder

1 h

Balti coconut fish curry

50 min

Steamed prawns or scallops

20 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Steamed coconut and prawn soup

30 min

Middle Eastern salmon with tahini yoghurt

40 min

Calamari tray bake with pil pil and risoni

1 h

Show all