Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 hojas de albahaca fresca
- 1 - 2 pellizcos de orégano seco
- 40 g de aceite de oliva virgen extra
- 700 g de agua
-
180
g de judías verdes redondas frescas en mitades
or 180 g de judías verdes planas frescas en trozos - ½ cucharadita de sal
- 150 g de quinoa en grano lavada
- 100 g de tomate en dados (2 cm)
- 50 g de aceitunas negras sin hueso en rodajas
- Nutrition
- per 1 ración
- Calories
- 1108.4 kJ / 264.9 kcal
- Protein
- 6.5 g
- Carbohydrates
- 29.1 g
- Fat
- 14.1 g
- Saturated Fat
- 2 g
- Fibre
- 4.7 g
- Sodium
- 712.7 mg
In Collections
Alternative recipes
Show allVerduras al vapor con kéfir
45min
Quinoa con verduras asadas y aguacate
45min
Hervido
40min
Coliflor al vapor con salsa de mantequilla y alcaparras
50min
Ensalada de judías blancas con salmón ahumado
5min
Huevos con salsa de tomate y pimiento rojo
25min
Guisantes con jamón
30min
Revuelto de setas para dos
10min
Tortilla de patatas
35min
Menestra de verduras
40min
Minipizzas de coliflor y queso con tomate (sin gluten)
1h
Huevos gratinados
20min